The unknown is something that can be scary, and with the fact that I’ve come a long way since the last time I had to do a run for work, the fat person inside of me kept telling me that I couldn’t do it. Everyone kept telling me that I could in fact make the run because I had been keeping active, walking ten-thousand steps a day. Also the fact that I’ve lost so much weight and I’m in better shape than I have been since high school. Everyone was saying that I could do it….
As much as I’ve grown over the last five years, and the bounds over the last couple, I still have so much to do. I appreciate the support that I get, and even with my-self doubt, it sometimes takes a perspective that I won’t normally get. I was told that no matter what happened, I already got further than I had before, and I should be proud of what I accomplished. That was the right thing that I needed to hear, and to that individual, thank you so much. It did help get me out of my head.
I have a great support system, and to be honest, I’ve got an amazing group of friends that I get to call my co-workers. It wasn’t always the feeling I got, but I can say that I’ve learned just how amazing some of those people are. To those people who were there to run and support me, thank you. You helped get me to the end, even when I wanted to give up.
So now the question is where do I go from here? What’s the next step in my evolution process? I know that I’m going for a promotion, which could get me about $10,000 more per year. This will help me for so many things that I’ve got going on in my life right now, meaning three brands, paying off debts, bettering my family’s situation. It only makes since that I take that next step.
So, if we do the mental check list, so far I’ve gone and done a huge over haul of my mental health, and I’ve also done an over haul of my physical health. It only makes sense that I work on improving the professional side of things. I feel that with the whole self improvement concept, that would be the next step. Going for a promotion will also put me on an unlikely career path, but I’m coming up with a game plan and I think that this will be a step in the right direction while I fix the rest of my life.
Motivation is the only way to accomplish everything in life. Since the surgery, I’ve slowly become more and more motivate to do things. It’s strange to realize how much more I motivated I am about obtaining my goals in life. I can’t believe that I ever tried to settle for the “safe” path, and not continue on to grab for a greater glory.
I get that people suggesting going the “safe” path generally mean well, but at the same time, in hindsight, I wonder why they never decided to pursue their dreams? Is it because they are afraid to take the risks necessary to fulfill their dreams? The old cliche, “nothing worth doing is ever easy,” remains true.
While I don’t talk about my career directly, it’s just a job that pays the bills. Now what I do for a living everybody knows; I’m a motivational personality, a filmmaker, and professional geek. If it wasn’t for me following my passions, I wouldn’t be alive today. These things are what literally saved my life.
So, how does this all attribute to my weight loss journey? How does this apply to mental health? That’s simple, everything I do, tends to be interlinked with each other. Physically, if you feel better, than your mental state tends to follow. I was surprised at what kind of changes the surgery brought to my mental state. I’m a changed person. People who’ve only known me for about a year, have mentioned how different I am, and I continue to evolve.
The weight loss journey has introduced me to a community of like minded individuals, and I love the support we all have for each other. I met this one person who I’ve been following on Twitter for the last several months go from about 240 pounds, and she weighed-in last week at just under 200. It was exciting to see her video reaction at the news. I was proud, and I feel like a cheer leader with watching her and her enthusiasm that she presents everyday as she takes that step forward. Cabi, if you do get to read this, well done. I’m glad that I get to experience you journey with you.
With that being said, tomorrow I get to go to my next weigh-in with the doctor, and we are going into day four of our No Zero Day May challenge. The challenge is for whoever participates in the challenge to have at least thirty-minutes of activity everyday for the whole month of may. I got this challenge off Tumblr and I presented it to my various social medias. I’ve gotten participation from people on Facebook, and I’ve been reached out too on Twitter as well. We are trying this as our first group challenge, and we are going to see how well it goes. If it runs smoothly, I will have more challenges going, and I’ll offer some sort of prize in the future, and hopefully it will motivate people to participate more.
This is the Director and that’s a wrap.