The Half Way Mark

So, I was at work yesterday, and I realized that if I lose another 118 pounds, I will be at 193, and that would be about the goal weight I want to be. It’s amazing that almost seven months since my surgery, I’m at the half way point of my weight loss journey. I’ve come so far, and yet I have so much more that I have to do.

I finally got into a different pair of work pants this week. I’m in forty-two/thirties now. That’s a size that I haven’t worn since Sarah and I started out as a couple. Man, I’m feeling like I’m batting a thousand, and I’m happy that the weight loss journey is going so well. I’m also considering getting my personal trainers license. I think it would add a bit of credence to the CK Project, and part of the whole idea behind that is self-improvement.

I’m excited because I should be getting my second prototype shirt next week. If it’s the look I’ve been looking for, I’ll be ready to launch them to the public. I’ve already been told by a few people that they have an interest in supporting the brand and I’m excited by that. Next will be to get my production company  merchandise going. So much to do in so little time.

So, we did the casting call for The Dialogue, last weekend. However, we also had a couple of people do a read through last night. I really liked the way it went, but I have one other interested, and I want to give him a chance to read. Then I will have a few meetings with the various actors who tried out and see what chemistry might be there.

This process is different than when we did Nash Gray(2017). I was told that no two productions are the same, so. I look forward to the challenge that this is going to present itself. I’m also going to be going back and re-editing Appreciate What You Got, it was my first short, and the editing could have been done better. This project will be addressed again at another time for sure. I have my actor still interested in re-shooting it.

Looking at this weekend, the family and I have to go back to LAX to pick up our oldest, who’s coming home from her trip to Florida. She’s seemed to be having such a great time down there, however she is missed. We’re also going to kill two birds with one stone, because it’s the youngest’s birthday that day, we’re going to do a bit of shopping in Burbank and look at film and prop stores in the area. It’s part of the research for the film company.

Going back to the production company, we’ve got two more projects that are ready to go into pre-production after we finish this short. Plus, I’m working on getting a few more going, as I’ve started working on a few more scripts that have come my way. I’ll be working on those as I continue to get these projects going.

It’s summer and it’s crazy hot outside during the work hours. My advice is to stay hydrated and take care of yourself. This summer seems like it’s going to be hotter than usual, and I’ve been one to have been a victim of heat stress, twice, and it’s no joke. I do find that my surgery has made it harder to get all that water that’s recommended in. The heat motivates me to drink more, yet I have to be careful because too much water at one time tends to make me feel a bit sick.

The heat is harsh, and it seems to suck the energy right out of me, which has caused my motivation to struggle a bit. I mean who really likes to go out in 100 degree plus weather to get their exercise on? Though my personal training is improving as I’m pushing heavier weights now. Success!

So this is the director, and that is a wrap. Be good to yourselves and each other.

Positive Vibes All The Way

As I sit here after my record breaking walk tonight for my recorded steps, I must admit that I’m feeling a bit tired, and with me pushing myself to get steps in at work, this week has been challenging. I feel good about it, and I’m keeping the momentum going.27072514_2009373432651588_3791808181196663298_n

I’m starting to feel so much better physically, and tonight I have this burning fire inside, and it’s hard to contain the energy that I feel. I’m also starting to feel better spiritually, and as I continue to grow in the outer and inner, I’m feeling satisfied with life.

My personal life has gotten so much better over the past year, my love for my wife is strong, my love for the special people in my life has ignited the zeal that I have. I feel like I’m becoming a better father to my children, and a better friend to those I have in my life. If this feeling lasts, I can only imagine that I’ll start to soar with the choices that I’m making.

As I’ve said before, I know my professional life is going to be on point this year, I’ve seemed to make some really good decisions with whom I’ve been in contact with and networking, and it’s even more amazing to figure out where the unlikely connections are coming from. This is finally my time to shine and set an example to my children that life can be what you want it to be.

I don’t know if it’s just the Bruno Mars music that I’m playing, but right now I can’t believe how good I’m feeling inside, and I really just want to take this feeling and share it with everyone. I feel like I wasted so much time not being happy with myself, and life is a treasure. I’ve come a long way from a few years ago when I wanted things to end. When I was feeling hopeless, and lost. Now that’s not the case, and thank God, because I’m happy with life.

Tomorrow, I get to have a day of quiet and I think I’ll take the opportunity get my creative flow going. I imagine that I’ll knock out some decent content for one of my scripts, and get some reading done to help inspire me. I can’t wait to see what I do come up with tomorrow. I’m one of those writer’s that I kind of feel that I let the story tell itself, and I can’t wait to see where my character’s are going to go, and experience.

I’m glad that tomorrow is my technical “Friday” because I’ve got plans for the weekend, and one is going to my two month check up, as well as pushing those 10,000 steps again, and I know that as I push, it’ll get easier to achieve those goals. I wonder where I’ll be in a year from now? How many pounds will I lose? How much will get filmed by then, can I knock out those projects that I’ve been planing on? I’m sure it’s going to be an exciting adventure to get there.

This is the director, and that’s a wrap.

Ready, Set, Hike

So, one of the things that I started doing was going hiking. Not like it’s very far or long, but it’s a start.  I’ve been enjoying myself, connecting with nature, and today we took our pug Smush with us. It feels good not to be in pain when I walk.

I’ve been finding more of my spirituality over the past several months. I’m feeling positive energies that I would normally just ignore, but there’s something there that I can’t ignore. The positive energy has helped influence people around me as well.

So, after my first hike yesterday, I took a nap because my overall steps for the day ended up being around 7200, and my body’s not use to it anymore. I was out for about a hour and a half, but it was refreshing. I’m ready to start pushing myself for the weight loss journey that I’ve undertaken for sure.

Speaking of my weight loss journey and influence, I think that I’m gonna have some video testimonies going on soon, as a friend of mine has lost twenty pounds since I’ve been going through this, and he told me that I motivated him. A CK Project video will be coming soon, and I was thinking of doing a group hike and exercise thing during the weekends. It would be fun to film and see others getting into a healthy body.

One of the things that I wanted to do in life was be a motivational speaker, and an influencer, I think that I’m going in the right direction for that. Well, I’m getting ready to go back to work next week, and I’ll have more to say at another time.

As my readers, is there anything you want to read about? Or maybe a discussion that you’d like to get going? Drop me a note, line, or whatever, and I’ll see what I can do to help spark up the idea.

So this is the director, and that’s a wrap.