Feeling The Funk

Well, I’m down another 6.3 pounds for a total of 107.9 lost. While I’m happy to be at 322 pounds, I’ve been in kind of a mood lately. I want to say that it started yesterday, but truth is, I think that it’s been going on for a bit longer, or at least lingering at the back part of my mind. Hence why I haven’t blogged in about a week, but alas, I think I’m finally crawling out of that eternal hole of self pity and doubt.

Life has been good to me, and so much positivity has been coming my way for some time, but every once in a while, self-doubt comes into play. Thoughts that come through like am I ever going to be able to be successful? Am I really liked? Am I doing the right thing? These thoughts come into my head every once in a while, even when things are going so well.

Yes, I know that the answers to those questions are yes, but when dealing with depression, they can hit at any moment. At least I know how to deal with them better, these days. I appreciate those who I talked too and who understand and have been supportive. Some of them have been with me a very long time, and it’s nice to have that cushion of support when I need it. Those are the people who understand how you can feel all alone in a room full of people.

On to the more positive side of things, progress is being made in life, and I can’t wait until I can officially release details on what’s going on. The news that I’m receiving is up lifting and gives me hope for better things, but I don’t want to jinx it.

So, my personal trainer has been pushing me harder in my workout, and when I made up a day on Friday, I didn’t know what I was going to do. He pushed me through a circuit that about half way through the middle of my second round I didn’t think that I was going to make it. I had to dig down deep and push. My body was trying to convince me that I wasn’t going to make it through, and my mind was trying to tell my body that I could do it. I hate when the body and mind get into an argument, I don’t think it ever ends well for the spirit.

I’m starting to see the muscle definition in my arms. I still have a ways to go before I get those six pack abs. I’d love to have them, but I’m not in any hurry to obtain them. I feel like I’m still trying to get used to actually push myself into working out harder. Convincing myself has been even harder to do, but I’ll get there.

It seems that this month’s motivation to get in the steps has been a struggle for me this time. I know that with the heat coming in, I’m not prepared to deal with being drained of energy from this “dry” desert heat, but sure enough, it seems to happen every year. The worst part is that summer feels like it’s come early. I’d rather have a Westeros “Winter is coming”, to be honest. I prefer the colder weather over the heat.

I’m excited that the next prototype of the CK Project shirts are being developed. Once I get my hands on it and give it the final approval, I’ve already got people wanting to represent the Project, and I’m grateful for the love and support from them.

It’s an amazing feeling to be part of starting a movement, and I’ve had people tell me in private on how proud of me they were, and they plan on keeping watch for further developments. While I’m grateful, I do say that the best way to support me is to follow my content. Like and share what I’m doing. If it motivates you, let other’s know so that they can get motivated too. That’s the biggest and best way to show support.

Remember the weight is at 322 pounds at this moment. One of the most important things about this is the fact that I haven’ been this light since I was an extra in Disney’s Holes(2003). It’s a great feeling and I’m still not quite half-way there. Keep tuned to see what happens next. As always, this is the Director, and that’s a wrap.

 

 

Life’s Too Short

Today, I found out that someone I have known for a few years passed away unexpectedly. We weren’t close, but we were cordial with each other, and I had just seen this individual on Wednesday. As of this morning, he’s no longer with us. It makes me think about how short life really is. I think about how we should live life to the best of our ability, and appreciate the positive things in life. We should also not dwell on the negativity that is put out there.

This is why I do what I do. I’ve been beaten down by negative comments and energies. I’ve felt like there wasn’t anyone to turn too, or any way out of a bad situation. Once I realized that life can offer more then I was giving credit for, things began to turn around.  We never know what the next day can bring for us, but I choose to face the day as best as I can and be grateful for the gifts that I’ve been given. I have a wonderful wife, and three of the greatest kids anyone can ask for.

That’s not to say that I don’t have my days that I wonder if it’s really all worth it, but everyone can have a bad day. Life’s a roller coaster that strange events can be thrown like a curve ball. Again, I choose to step up to bat and embrace the challenges ahead.

I’ve been making strides forward with my weight loss journey, and I’ll be weighing in this Friday for the updated results. This is defiantly a change from where I was three years ago, when I didn’t really care if I died. I almost embraced the idea, but I want to live. I want to celebrate life and the people who happen to be involved with it. I feel fortunate in the people that I’ve connected with over the last few years, especially.

I’m a member of the Society of Creative Anachronisms,  and I was welcomed in by my friend and fellow geek Kim. It was this introduction to medieval re-enactment that I’ve forged some strong bonds with a great group of people. I may not always agree with them, but there is a family that’s there to support each other.

I’m also a co-creator and member of The Geeks of the IWV. This was created in dedication to my friends after they had lost their oldest child. It was a way to help with the grieving process, but it’s opened so many other doors for me as a person, as I hope that it has my co-creator. I’ve learned so much about being able to bound with people over geeky pop culture subjects, and have been able to share incredible experiences, with the group of people that supports over 95 people.

As with this blog, these groups, and my brands, there’s so much that I’ve learned about myself over the last few years in particular. One, I have a passion to learn new things. While that doesn’t seem too far out there, it’s thought provoking for me to realize that I don’t ever want to stop learning, and growing. New experiences are the best.

Two, when set out to create something, I prefer to have someone to create something with. I find that I can put people’s talents to the most potential to get something done. This not only goes towards, the geeks, but we’ve had a great time with Luckey Bom Films, as well.

Three, I really do like to help others in need. Being a support for other people and their problems, or situations, has given me a different perspective in life. Sometimes, just the offer for help seems to be enough, yet there are times that I feel that I don’t ever do enough as it is. All anybody can do is try.

If these blogs have tried to show anybody something, is that I’m using my experience to try and help guild people towards something better. I know that people have troubles asking for help, and I want to help. I want to be able to motivate people to do something to help them with their struggles. I hope that you find this enlightening, and if you feel the need to talk, just reach out, I’m here. I’ll do my best to be there to listen.

This is the director, and that’s a wrap.

Unfollowed Success

So, as much as I’ve been talking about my successes and experiences, much like my weight loss journey, or getting my brands started. I’ve shared some other things, like my failures as a man, a husband, a father. I’ve used them as examples of my short comings, and the terms I’ve come too in life. I’m going to use this platform for kind of a rant, or more of a way to find understanding tonight.

Social media, can both be a blessing and a curse. The blessings come in the form that you can connect to long lost friends, and family. You get to share your successes, and good memories that you make. Even too the point as the memories are happening. The access is amazing with Facebook, Twitter, Instagram, these platforms can appeal to our vanity, as well as our pride.

There’s the other side of social media though that causes it to be a curse as well. Some people over share their lives, which is fine, but it also opens up for critical critiquing. People secretly judge you behind their screens, without so much as a repercussion for “trolling” people. This is the side that detaches us from human interaction. This is the time when we as a judgmental society, can feel that our opinions are relevant, and we can treat each other like assholes.

I’ve vented about my relationships in the past, I’ve shared my struggles because I didn’t feel that I had anyone to actually talk to. The problem there is why it might feel gratifying, I was never sure who was actually siding with me, or who was just trying to sabotage who I was a person. People can be supportive on your timeline, but secretly sharing the info with other’s who would just assume to see some one fail.

Tonight, I was rebuked on my Facebook page about over sharing. Now, I’m not sure where he was getting all this info from, but he mentioned my wife sharing things as well, and that he was tired of see all the complaints. He even used #keepyourmarriageprivate. Now, people said that he should have private messaged me about it, which I in turn messenger him, and text him to see if everything was okay, because it wasn’t something that I felt sounded quite like him. Yes, he is someone that I know in person, but I was a bit surprised by the words he had put on my page.

I’m not going to sit here and say well, it’s my page and I can put what I want on it. That’s already a given, and like I mentioned about the dark side of social media. That’s exactly one of the problems, it gives people the feeling of entitlement, like their opinion is the only that matters. If that’s the way someone wants to take it, it is their right, but yes, that is something that the medium is there for. It just vexed me that I would get attacked for answering some simple and fun questions. They were innocent enough, after all, it wasn’t like I was trying to open the Arc of the Convenient. It wasn’t like the questions where asking if I voted for Clinton or Trump. I guess my response was interpreted the wrong way.

So, let me talk about what social media has done for me. MySpace gave me the opportunity to reconnect with some of my oldest and dearest friends from my past. People with whom I’ve grown closer too, and have gotten an abundance of support from. I’ve been able to connect with family members that I’ve never been able to meet in person, and learn about some of my heritage. I’ve also learned that I don’t always get along with some of those family members. I’ve also been able to give support to people in various states and countries around the world because of social media.

I’ve also been able to get employment from being connected to social media. Plus I was able to finally find the right schooling for me to get my degree in. I’ve grown relationships, and personally through this technology. It’s helped me grow and get my shit together. I’ve become someone I would never have thought I would be through my work online.

I’m now a businessman, trying to get three separate brands going. I’ve become a guild to those who feel that they need experience to guid them with their weight. Some have gotten help with mental health struggles. This is why I do what I do. I found a place in myself to not be selfish and give unto others. My experience has become a tool. My times of weakness, has now become my strength and I use it to be a beacon for others to find a light shining in the darkness.

While I would usually say that it’s a wrap, I have a message for the nay sayers. I am who I am, and you either like me, or you don’t. I’ve done enough in my life trying to get the approval of others, and for that I’ve lost something of myself to be a people pleaser. Sure, there are things I share with others, and some of it might be controversial, but there is something to remember in that: I’m not here to make everyone happy. I don’t give a God damn if you don’t always approve of what I say. I’m here to help those who feel that they would like it, because I’ve been lost, I’ve been ready to give up. I’ve seen people end their lives, and all I could think of was only if…. Only if I could have been there to tell them that it’s going to be okay. They are liked, even when they feel alone. I’ve thought about those people that I wish I could have reached out too. Just know that there is someone willing to listen. My success is attributed to many people behind the scenes. While it seems like I don’t always give them the props on social media, they know that they’re appreciated. Don’t worry, I got my side handled. Nobody’s going to bring down my success. I’m all aces.

 

Phase Two: The Prep

This has been an eventful week. The things that I’ve been doing are working on getting the production company going with a meeting that happened yesterday. I also have done my first week of personal training, with four out of six days with over 10k steps so far. Plus I got cleared to return to full duty. So, allow me to break this up into organized sections, as I fill you in about the week.

The biggest part about my week is that I’ve been pushing myself more physically through my workouts, and my walking. Yes, I’ve been sore, yes it kind of sucked by the time that Thursday hit, and I wasn’t moving very well, and no, I don’t wanna quit. I’ve been physical with other things as well, as I helped some friends a little with a wind turnt horse corral. We moved a little bit, because it was going to take more people to get the whole thing done, but I helped as I could. The problem there is I never feel like I did enough.

The I did almost 11k steps today, and I was working on what is going to be our studio. The sweeping and tearing down of the walls so that we can fix the issues at hand and rebuild. I actually felt more accomplished, I just wish that I did more. I know that there wasn’t much more I could really do, but I have a work horse mentality when it comes to these things(I’m the same way when working on movies, and other projects as well).

Now we’ll carry on to the Luckey Bom Film part of the blog. I’ve been fortunate to be able to multi-task and set up the first production meeting of the year. So, the question is: How do we move forward? Well, we are going to be adding people to the team. Which means that the machine is getting bigger, and we need to learn to make the bigger machine run smoother.

So, this brings up another point: How do we make the machine run smoother? Well, with only one real project under our belt, we need to start bringing out more content. That was what the meeting was about yesterday- to start expanding the team, and start producing more content. We’re well on our way to getting the next project, which will be a short, started, and I look forward to getting the filming started. Filming shorts are going the way that we become a far more well oiled machine, and will be the best way to produce an amount of content at a rather quick pace, in comparison to a feature length film. This is a great way for the creative team to work on more things, and exercise the creative muscles.

While yesterday was Friday the thirteenth, it’s funny that most people seem to find it a day of bad luck. I find it a silly superstition, because the day’s always seemed to work opposite for me. I got married on a Friday the thirteenth, I got my real estate license on that day in 2005. The most recent being that I was called for a job interview that I had to turn down, because they weren’t willing to do a Skype interview, and the job was half way across the country.

I’m going to take that as a sign that things are really going to be taking off for what I’ve been working towards soon. I’ve been staying positive, and I’ve been trying not to waver from that positivity and patience, because I know the reward is going to pay-off in the end. This journey has been in the making for at least four years. Seven if I really think of when I was wanting to go into the career field that I was interested in, even before my meltdown.

Again, things are moving forward, and I can’t be more excited. I’ll be weighing in on Friday, as I’ll be at an event out of town next weekend, so there will be an update there. As always, this is the Director, and that’s a wrap!

Phase 2: What’s Next?

As I seem to finally be getting all my “ducks in a row”, I can’t help but think of the growth that this month has brought me. First, I’ve really started getting into the free lance thing, and I’m currently building my connections to work with other people in the future. I should be doing more videos soon, and not just for the film side of things, but I also think that it’s about time for the CK Project to start coming out with somethings too.

Which leads me to the second “duck”. I’ve been really pushing the weight loss part of the project since before my surgery, and I stand firm on how I’m moving forward. The walking will continue, even if I’ve slacked for a couple of days. After all I did walk over thirty-one miles over the convention weekend. I’m so close to the one hundred pound mark that I’ll be excited if that’s where I’ll be weighing in at my four month check up.

I have to keep mindful of slacking off, because getting back into old habits isn’t hard to do. Even my studying has tapered off. In my defense, this has been a crazy month, and I’m getting back on track for things(notice the blog coming out today). I have to keep going, because there are other’s looking up to me as a role model. It’s crazy to think that I would be where I am right now in my life. Good thing that I’m doing my best to be a positive beacon.

I was having a conversation with a friend today, and she told me that my motivation and positive energy has affected her, and that she’s been trying to do more for her family. I’m glad that I could help. That’s the turning point for me, when I decided that I wanted to help others and not just myself. That’s just part of the mental change for me.

Speaking of the mental change, I’m having more problems focusing at my current job, because there’s more passion in the other side in my life. I can’t wait to be dealing with that side full-time, and be able to get paid for it. I’m not trying to get rich by any means, but I know that I can do better than I have now, and I can support my family better. At this, I have moments that I feel my patience is wavering. Which another friend says that it seems like it would be common for my situation.

I think that losing the weight has also helped me mentally. Now I’m not so down on myself because I’m feeling trapped in my body. I’m actually feeling different, with the way I stand, my confidence(which on a side note, hasn’t really ever been a problem), and overall, I’m feeling better in health than I have in the last fifteen years.

I love how people are encouraging me, and telling me to keep it up. I kind of think that it’s funny that people would say that too me. This has been a lot of work, even with the surgery, don’t you think that I would want to keep it off. I’ve been fat most of my life, I’m ready for the time I’m not shaped like the Kool-aid man. Believe me, I’ve seen some people kind of stop doing what it takes to keep off the weight, and it isn’t worth it to me, in my book.

Finally, I’m getting my geek media started. The Geekultural Expereince. This was something that I’ve wanted to do for a long time, but I never really had a name for it. The last name we had was Geek on Geek, but I realized that’s kind of over done, and I wanted something more unique, and why not. Geek, Culture, Experience; it just made sense to me. Look for the first pod cast this weekend, and we’ll be dropping it on Saturday, March thirty-first.

This was just a small update, and as always, this is the director and that’s a wrap.

Pre 30k Weekend

Well, so far this week has been shit for steps, I think I broke 8k at one point earlier in the week, but outside of the Vegas trip, I haven’t really done much else. Though this is one of those weekend’s where all the aspects of my life are going to collide together. This will be good for all those aspects too.

We are in Anaheim tonight, getting ready for a weekend at the comic book convention Wonder Con. As a pre-game warm up, we decided to go to Disneyland for a couple of hours, and I got 14,956 steps for the night. Disney is one of those places that the steps take off(remember I did the 22k last time). So, now that I’ve done almost 15k, I think I will hit up the same amount, if not more tomorrow, and Saturday. Sunday should be the at least 10k.

I will be keeping people updated on my tasks for the CK Project,  but this weekend is more about my Geekultural Experience. Twitter @geekulturalxp is part of my multi-faceted brand that is going to shine this weekend. Plus there will be people that I can network with for my filmmaking stuff as well(see the three sides are colliding this weekend).

So, Instagram and Twitter are going to blow up this weekend, which will help launch the Geekultural Experience podcast next weekend. I can’t wait to start that part of the journey, as it fills out my skill list for things that I offer. This weekend, I’ll have my partner Ed Smith with us, and I can’t wait to share this side of the geekiness with him.

The bright side is that I’m not going to be eating much as my gastric sleeve won’t tolerate the foods that will be provided at the convention. With all the walking, things will be interesting for sure. At least being almost one hundred pounds lighter will keep my stamina up.

On the other side of things, this should be the last weekend that I’ll be out of town busy… I miss the weekends at home, I haven’t been creative like I would like to be, but the filmmaking job helps keep me busy, even if it doesn’t pay much of the bills yet.

So, much is going on right now, and since the start of my phase two: evolution, I’m looking forward to seeing where this is going to take me. The next thing that I’m going to worry about is the stress test which I take on Monday for work. I think that I’ll have a better time passing it this time, in compared to the last time I went through all of this. I don’t think that I’ll pass the physical agility test, but I will give it my best. Plus, I should start my personal training next week as well.

I will also be learning skills from my partner and friend Ed. This will help with another project that we’ll be doing, and there will be more details on that a bit later. I find learning is the best thing for me as I continue to grow as a person, both professionally and personally.

Going back to my weight loss journey, I’ve been reaching out to new people that are going through, or want to go through the process of weight loss surgery. I want to help give direction to those who might not know what to expect, or not sure how to handle the feelings that come with this process. I’m glad that I have some insight into what goes on internally.

I’ve been up entirely too long tonight, and we have a big day tomorrow. Lots of booths and panels that we want to check out. Stay tuned to the Geekultural Experience Twitter and Instagram pages as I’m going to be utilizing those as much as possible this weekend. I love sharing the geeky side of my passion with people, and hope that it becomes something people will want to continue to follow.

This is the director and that’s a wrap.

Viva Las Graduation, I Lost Something….

Well, Friday I graduated from Los Angeles Film School and went to Las Vegas to celebrate with Sarah and my girl Echo. I’d like to share Friday’s ceremony though. It started at noon, and there was about three sets of groups that graduated. I was in the second group of Digital Filmmaking students. I want to say that we were one of the first groups that graduated from the online portion of the school.

The occasion was bitter sweet, but was made better by the fact that I was able to graduate with the most important people in my life; my parents, my children, Sarah, and Echo. We were able to take a few minutes and give a speech, so I thanked the people who came with me, and some of my production crew, and the school for being there for me in the time of need.

I still have more that I wanted to say: This is our time, this is the time that the industry is changing, and it’s our responsibility to usher in the new wave of equality, and bash out the corrupt power that takes advantage of the less powerful. Whatever color, creed, sexual orientation, we are equal, and that’s the way it should be. I’ve been blessed with a great group of people that I’ve been able to work with and meet. The network is just going to get bigger, and I can’t wait to work with the new friends that I’ve made on this journey, and share the ideas with like minds.

The ceremony ended around two o’clock, I said good-bye to the parents and kids. Then I took the ladies to Las Vegas…let me tell you something…going from Hollywood to Vegas really sucks ass. It turned out to be a seven plus hour drive, we got there closer to ten, and I was tired from driving. So, that shot any adventures on Friday, but Saturday was better, and we rushed to get a last bit done on Sunday, and still didn’t get home and done until eleven that night. What should have been a three and a half hour drive was pushed up by about two more hours by delays, and slow traffic. Alas, Sarah and I made it home safe, regardless of the bullshit traffic that happened.

I had to take care of a few medical things today, some of them for work, others for my next check up on my sleeve. I weighed myself today and I lost another 3.5 pounds. That brings my total down by 90.2 pounds, which was even better to know that 339.7. The incredible part is that in about five pounds, I’ll be at the lowest that I’ve been in five years. God, it will feel good to be down one hundred pounds.

I got in about 40k steps this weekend over all and Saturday was the most with 25,357. 1,616 calories were burned, and 11.19 miles were traveled that day. So, I think my total caloric intake was well below that. It was fun, and I just kept trucking along.

My next check up is on the seventh of April. I’ll be almost four months out, and life is still getting easier everyday. I felt like I had lost a few pounds, and I’m thinking that I’ll be at my lowest in five years by that check up. I’m more excited that I’ll be doing great next weekend when we go to Wonder Con. I’m going to have to buy some more clothes soon, and they’ll be smaller. I think one hundred pounds is crazy, I’ve already lost, about the weight of my son. It almost feels unreal, when I contemplate it.

As I’m looking forward to geeking out next weekend, I’m keeping an open eye to figure out how I can become a professional at these conventions, as this is one of the many things I plan on doing. I know that separating the various aspects of my life is going to organize things better, but it also seems that I have to dedicate more time to each of those things to keep them going.

On a final note, the free lance work is great, and now being in charge of my client’s social media is giving me experience that can be applied to other jobs as well. I’ll share more about this undertaking as it develops more. It’s already put me in contact with industry professionals that I’m going to be learning from their experience, and it will help me become a more rounded person.

This is the director and that’s a wrap.

Phase Two: Evolution

Well tomorrow is the day, it’s the day that I’ve been waiting to reach for the last three years to reach, my graduation. I’m graduating with Magna Cum Laude and then my future starts. It’s the moment that I go from the Film Student Life to the life of an Alumni of the Los Angeles Film School. This journey has brought many things to me. A new focus in life, a better situation mentally, and great connections that I’ll continue to have for the rest of my life.

I remember when I started school that I was lost, my depression was at it’s strongest, and I needed a way out. Finding this school online and taking the chance on going for a dream is what I needed to find myself. This journey has helped evolve me to the person that brings content to people on a regular basis…Sure, it isn’t always the way that a filmmaker would seem too, but even this writing of the blog has helped me with the writing that I put towards all my screen plays and helps me to attach the emotion that I need to the characters that I bring to life.

I was meant to be a filmmaker, once I got to actually concentrate on being behind the camera, and calling action, I knew that this was what I was meant to do. This journey has helped me become the best version of me. I’m happier, and so much less stressed.

I’m not completely sure where the next phase of my journey is going to take me, but I’m liking the changes that it’s bringing to my life, and I know that I’ll find success at what I’m doing, but I just don’t know the exact direction that it’s going.

I think the best part of everything is that those I love the most will be there, my parents, my kids, my wife, and my best friend Echo, who’s been by my side through so much. I’m glad that they can share with me in the celebration of my success.

The next couple of weeks will be crazy, as I’ve got plenty of plans going on, but once this is done, I will be putting a meeting together so that we can plan the next steps to getting some content brought out. Again, that’s when I’m happiest.

After the graduation, I get to go to Vegas and do adult things. I think that it’ll be a good way to send of the “old” me, and say hello to the new version that has become far more goal orientated. The baggage that weighed me down for so long has gone, and now all I have is hope, and positivity. I know things will not be dark for me again. So, if you would like, here’s the link to the live stream of the ceremony for tomorrow at 1:00pm http://www.ustream.tv/channel/los-angeles-film-school. I would love to hear that people watched and routed for me as we close a chapter and flip the page to something new.

I’m still getting in my steps as I got in 13,486 for the day, and the weight loss journey is still going strong. It’s just kind of taking a back seat to my film production for the moment. I’m still learning that the different aspects of my branding move at different times. The CK Project has had to opportunity to shine for the last several months, and I’ve enjoyed sharing the journey that I’ve had so far, but it’s time for other accomplishments to take the front and center.

Once everything really gets going, I’ll be able to bring out more content on all sides of my branding “empire”, as I find that it’s already become a full-time job, but it’s also what I enjoy. It’s funny that by staying busy, I’m feeling like I’m having the time of my life. I’ll report from Vegas, I’ll guarantee that. So with that being said, this is the director, and that’s a wrap.

Fast Lane Through March

Well being my first day for the week at work, I got in about 8,000 steps, it was kind of crazy. It was that kind of day at work. I’m glad that the weather was a bit nicer today, but I’m really feeling like my uniform is starting to get too big. I think I have a bit to go before I actually have to pick up a smaller size.

It seems that this week and next week are going to end up being crazy busy, however I’m sure that we’ll get through it, and it keeps me motivated to get to the weekend festivities. I can’t believe that I graduate next week, it’s been a long time coming for sure.

So, last week also was my first free lance gig. I filmed on Wednesday and I ended up doing some computer work for my client on Saturday. It feels good that I’m finally getting the experience, and a little bit of money to do the things that I want to do. My client has also worked in the movie industry and I enjoy learning from him.

So, now I’ve got some great news on my weight loss journey: I’ve lost another 6.9 lbs. That brings my total down by 84.4 and I’m sitting at 345.5. I’m also at 49.6 BMI. That’s over ten percent less than my highest numbers. Even the preliminary numbers from my physical sounded promising. This really is what it’s all about, getting healthier. That motivation is one of many factors that keeps me on track. The other being that I’ve been told that I’ve motivated someone else to get on the track for good health.

I’ve been preferring protein bars over anything else for breakfast. It’s just easier for me to have in the mornings, and I’m not feeling nauseous after eating it. Plus I tend to knock out those calories early in the day. The secret is protein, protein, protein. That’s the key to loosing weight.

This was just a few short notes for the day, this is the director and that’s a wrap.

 

February’s Almost Over!?!

What a month this has been… Now I’m preparing for a busy March, as I have graduation, a Vegas trip, and Wonder Con, all within a few week period. This is right after I have my three month check up for my weight loss journey.

This was the four days with the weekend, which started Thursday after work. I averaged over 10k steps all for days. It’s nice to see that also on average I was burning around 700 plus calories. So far for the first days of the work week, I haven’t even come close, but as I get more time during the weekend, I’ll push those numbers up a bit.

Let’s get into how my up coming weeks are looking as well. This week, I should be doing a bit of freelance work, I’m looking forward to getting the experience from that, as I really like my client because he has a personality on him.

Next week though is where everything gets interesting, as in I’m going to Los Angeles to finally walk on the campus of the school I’d been going too for the last three years. I have to pick up my cap and gown, plus get the tickets for the ceremony for the week after that. Then we’ll do lunch with my parents and kids, before heading out to Las Vegas for an adult weekend. With a return to work on Monday morning, just so we can leave on Thursday with the kids for Wonder Con, and a weekend of geeking out, plus I’m still getting my Geekultural Experience going.

This year really has started out great, and it just keeps getting better, even if we’ve had a few hiccups here and there. I think the further I go into this week, the better things are going to get. I’ve gotten heads up on something that’s exciting, but that’ll have to wait for another blog…

I also put in for my annual physical, which if truth be told, I totally avoided last year as it was. On the plus side, my results will be way better than the last one I had. I’m not going to complain. I think it’ll be done quickly, but it’s also going to fill up my already busy schedule. At least I can do it on a day off. One of the things I’ve always hated was fasting for a blood test, though it’s not going to be a problem this time. Since I did lose two-thirds of my stomach.

The other thing  I realize more everyday, is that I really need to have better time management skills. It seems like my walking and exercising has taken up most of my concentration, and I’ve got about a thousand other things that I’m trying to get done at the same time. I think I’m going to dedicate Wednesday’s the day that I spend on my writing. That would give me something to get those scripts worked on going. So much to get done, and it never seems like enough time to get it completed.

Saturday, I’ll have an update on my weight loss journey, and with that, this is the director, and that’s a wrap.