The One-Sixty Point

So, I stepped on the scale the other day to do my weigh-in update, and I was fully clothed and I couldn’t process the number of 271.2 pounds. For a minute I couldn’t think about if I had lost or gained weight. I replaced the batteries because they were low, and took off my shoes to check in again and saw 269.9. I even checked it three more times. Yep, I lost more weight, six pounds as a matter of fact. It was strange that I couldn’t fathom the thought that I had lost that much in such a short amount of time.

Even more craziness is the fact that I haven’t been this weight since we first moved to California in 1997. It’s like I finally shedded off all the stress weight that had haunted me from the last nineteen years. Could this be part of the next part of a new phase for my life? My depression has been under better control than ever before, and life is taking off in unexpected directions.

I’m in a pants size that I hadn’t been in since high school, and that’s even more incredible. I find that funny that as I’ve lost weight, the places that I’ve lost inches and changed shape in areas that I wasn’t quite expecting. I guess that’s why twenty-two years ago, things hung on me different than they do now. Different movements, exercises, it’s crazy. Though I think it’s far different now, because experience has given me a different look at being disciplined  in life, and how my values have changed.

Today things are different because I’ve found the path in life that I wanted to take. I mean I knew at a young age that I wanted to eventually be a father. Yes, it’s not been easy, especially since my eldest child is way too much like me, and we’ve often times butted heads because of it. I never regretted having children, and they are everything to me. I love them, even the one who isn’t my blood, she’s a great kid, even if we struggle with some of her experiences in her early childhood. I’m not sure the want of kids because I was raised an only child, I do wonder if that could be why?

I think the decisions to becoming a filmmaker, and in turn a blogger, and then a podcaster was the focus I needed in order to embrace that which made me, who I was, both good and bad. I’ve added the layers to help become the person I am.

Becoming a director and to tell stories was given because it was a skill that I ended up developing when I was younger and telling stories. It’s the outlet I always needed, as I’ve been involved in various forms of entertainment since I was in grade school. Writing was something that I discovered that I enjoy as well.

Dealing with depression and viewing others experiences, and losses had lead me to blog about my struggles, as a means to help express myself, and always had the hope that others would find some sort of enlightenment from it. I’ll admit that wasn’t the only motivation to blog. The other reason was that I wanted to become a better writer, and apply that to my scripts. So far, I think that it’s come along quite aways. Again, I have no regrets in that decision.

I had the idea of becoming a podcaster for a while. It was always one of those ideas that I had in the back of my mind and we had toyed with it a couple of times before we found a solution that would work for us to present our material. As we go along, we’ll get better and develop better techniques. Again, hosting has been an idea that I wanted to do.

160 pounds down, and it feels that life is just really starting to take off. It motivates me to get more done. Life is getting better, and I’m always glad that people have taken to joining me on this journey. It really gives me a sense of validation, and I have a few who have been more than vocal about the changes they see. The praises are more than humbling, and it drives me to do even better.

I had no real direction, and I had to find a point to start to put my life back together. If you ever feel that way, the first thing I would suggest is take a long hard look at yourself, and ask the question, “why do I feel this way?” It’s not always an easy answer, and sometimes it ends up being a bitter pill to swallow when the answer smacks you in the face, but don’t deny it. It’s easy to be in denial about oneself, I’ve been there a few times, at least. If you can get over the ego, and the pride, you will grow. I think that self improvement is the only way to better themselves. The key to find myself was to invest in myself, and it’s gotten so much better.

With that, this is the director, and that’s a wrap.

Fifteen Month Check-Up

I had my check up on March second. I was greeted by Dr. Morgan, who has been the man that I’d been seeing mostly for the last year. I was glad to see that I had another loss and that I’m now currently sitting at 276 pounds on the dot. It’s amazing to see where I was last year compared to now, or even compared to where I was two years ago.

It feel good to go to work and someone that I hadn’t seen for a while comment that I looked malnourished, I found it to be funny that people think that I’ve lost so much weight that it was hard to recognize me.  Man, I really feel that I’ve come a long ways, and even better I’ve got to a twenty-two year low, with the fact that my pants are smaller than I was when I first moved to California.

I will admit that I think that I started to fall into a bad habit again with sneaking a few snacks here and there, but I’m going to correct that. I think that the fact that I can admit that and am aware is a step farther than I was before this whole thing started.

Before I continue on with the story, The CK Project has started a podcast: https://anchor.fm/CkProject/episodes/Introduction-to-the-weight-loss-process-e2qsnt/a-abgq9b 

https://anchor.fm/CkProject/episodes/Depression-1-e2qso8/a-abgq9b

These are our first two episodes, we’d really like to get them out to everyone, and get an opinion on what we’re doing.

As I look back, it’s been almost a year since I started to train with Sam over at Flawless Victory MMA, and I’ve enjoyed it. It’s not easy, but anything worth doing is never easy, but there have been so many benefits that have come from this whole process, and I’m getting that much closer to my goals. I remember when I had over 100 pounds to go, and being stuck in the sizes that I had been wearing since I was the biggest size I was.

On top of all that, I’ve decided that it was time to purge my closet of those things that are too big for me. I think this is a big step because it’s another step away from the past self that I’ve held on to for so long. I know that mentally I still have a ways to go, but I’m getting there, and I’m mentally more sound than I have been for some time.

I finally got past my creative funk, and all it took was for me to finally release The Reunion(2019), and I’ve gotten so much positive responses for it. If you want to see it, just hit me up and I’ll send you a link. I don’t try to cross the brands too much, but it’s always good when they come together for something that each can benefit from.

The crazy thing is, with working on three brands, I find that each one takes the main focus at different times. The CK Project is where most of the every day focus goes, and I’m making amazing connections through those who would be on the weight loss journey as well. I find that Luckey Bom Films is where most of my true passion is, because it’s the part that really saved my life when I was lost. With the Geekultural Experience,  it showed me something else I had a passion for, all things related to pop culture, and this last one is dedicated to my friends, and the son they lost because of the connections that has been brought into my life.

They come together and add to the layers in my life as it is. I’m happy that I can use my experiences in life to help others, there’s a joy there. I like that I can tell a story and have people connect somewhere emotionally to it. I also love the fellowship that comes out of celebrating what people are passionate about.

What is it that you’re passionate about? What makes your day get going? How do you feel when others tell you that it’s okay to follow your dreams? Sure people might think that it’s bullshit, and that they should play it safe, but like I said before, anything worth doing is never easy. If you can find a way to make a life out of what you love, you’ll never work a day in your life. Not all of us are gifted with the silver spoon, but the journey to get there is fun, and I’m excited to see what it’ll be like to finally make it.

This is a much lighter director, and while doing what I love, this blog is another wrap.

 

 

 

Putting Tabasco on the Basco

I want to give a huge thank you and shout out to Sam Basco. We’ve known each other for twenty-years, and for most of that time we kept talking about doing some working out together. I would find excuse after excuse on why I wasn’t ready to work out with him, and that was how things went for many years.

Sam’s a good guy, he has a love of comics, martial arts, and health. Among other things Sam has written articles on the subject of physical fitness. As I’ve discovered, Sam is really a jack-of-many-trades when it comes to personal training. Not only is he a coach and a personal trainer, he’s also a dietician, a physical therapist, and teaches me life lessons.

Sam’s been the right element to help push my physical transformation. He keeps me honest, and knows when to push me to go harder. He’s also been helping me find my inner warrior, which is something that I never sought out before. I appreciate it because there have been times in my life that I needed more than I was getting, and I wouldn’t stand up for myself. I would just take, and take, until I exploded.

I was out of control and I had no direction. Now things have become different, I’m different, more motivated. It sometimes seems like it’s been easy, but these improvements have taken years to come, and my willingness to change. Sad part is, death was the eye opener. I felt like I was on my way there, and there was a point that I didn’t care.

It sounds kind of selfish now that I think of it. I mean, I have a loving wife, great kids, so why wouldn’t I care about living? Being a depressant doesn’t work like that, all the thoughts are, of wanting the feeling to end. I remember doing things while being depressed that would defer me from having to deal with those feelings. Sarah didn’t understand. The children just say that dad was closing himself off from everyone else. I just wanted the feelings to go away.

Again, it’s a shame that it takes something major to wake yourself up from whatever is going on. I think that the sign that God sends. You need to deal with your issue and buy putting something in front of you, or in this case myself. I had to decide how I was going to handle it. Did I want to continue down the same self-destructive path that I had been on for a few years? Did I want to find that light at the end of the tunnel?

Finding that light was deciding that I wanted to improve my quality of life. I had enough of quantity, and I needed substance to fulfill myself. When I say quantity, I mean I was living off of the pleasure of satisfying my insecurities with food. All the food, all the time. Depression, feed the comfort food to it. Boredom, keep the entertainment by feeding the mouth and keeping the taste buds distracted. Yet, there was always something missing. I wasn’t ready to be goal oriented. I was just skating by with a job, and home life, there wasn’t anything else, and I knew that I wasn’t satisfied, but I didn’t want to listen to myself until the possible loss of employment changed my life.

I wish that we as a a society didn’t have to wait or deny that our persons need a change from self-destruction. I wish that I was “woke” to the situation that I needed to change something. Unfortunately, that takes a courage that all too many times  we lack. Is this because of our vanity? Or is it that change is something that most people seem to fear?

Too often we are taught in society that different isn’t good. While it seems that some of society standards have changed there are those who can’t seem to grasp change. Racism was the social norm until the civil rights movement changed that. Yet, you still hear that hatred being perpetrated, just on a quieter scale. Classism on which people of varying economic levels, view those of a lower class to be beneath them.

Is this why people are ingrained to ignore changes needed in their behavior? Is it truly that rare case in where someone decides to break the social standards, and rise above their giving station in life? I lived a very self-serving life when I was younger, and while I was always a “nice guy”, I had my own motivations for doing things. In a way I still do, just now I choose to help others, because in my motivations, it brings me happiness to see someone better themselves. I wish there were more people like that.

I would hope that anyone reading this would take a look at themselves, and see what changes they might need in their lives. If for any reason is to reflect on the types of decisions that they might make, or constantly make. This is the director, and that’s a wrap.

Fill In The Blank, I’m An Addict

As I was sitting here, editing the sound on my short, I needed a break, and so I thought that I would blog. The thing about this blog, is that I had been sitting on this idea for a little while. Plus, life has been going pretty damn good for me, so I haven’t had anything on my mind in particular to say, until the other night.

There are times that life brings up “ghosts of the past”. I never did drugs, and I was never an alcoholic, but I’ve gone through some different spouts of addiction in my own right. I’ve seen people deal with other aspects of addiction, and I’ve observed how it’s affected people.

I used to be addicted to food. It was a way I would find comfort in life, and it was something to help me because of boredom. This later one, has tried to creep back in a bit. I’m also addicted to entertainment. That goes anywhere from video games, to movies, and music. I’m also an addict to attention, in particular that of beautiful women.

Food used to be the answer for everything. I mean if you look at society, it would seem that everything is built around this concept of food being at the center of most social gatherings. We have an over eaters anonymous, to help people who can’t stop eating. You go out to relax with co-workers, and it usually ends up at a bar, or a place for dinner. Family gatherings end up with mass amounts of food, and socializing. Any way, you can see where I’m going here. This is easily an addiction that most people don’t seem to realize, but that’s okay. It’s something that with a little thought, can be pondered on, and acted upon accordingly.

I love movies, music, video games. Hell, it all comes down to the fact that I’m addicted to stories. I use them as a way to escape the realities of what life can sometimes be. I can imagine myself to be something greater than I am through these same stories. Part of the issue that comes with this is procrastination. Probably the single worse enemy of any person who should be more productive in life. I found it kind of ironic that as I get into developing, or working on my own projects, the desire to watch or play, becomes far less than it usually is. I like going to the movie theaters because I like the experiences that it provides.

Now, talking about my addiction to attention, is probably the harder one to talk about. I’ve made some really bad choices when it’s come to the attention that I have sought in the past. Being an only child who would get pick on for being a “lesser class” of person on a military base, had given me the bad attention, and I was always wishing that I could fit in. Getting called “fat” and “ugly” are a few words that. stuck with me. They still affect my decisions at times thirty-years later.

My desire of attention has at times been a blessing. I found at a young age that I had the talent to be a performer. While in grade school I was in choir, and then again in high school. I found an even bigger love for acting. I took some classes when I went to the local community college, and I was hooked. This would eventually lead me to wanting to become a director, and the rest is history.

The thing about performing, or speaking in front of people gets me high. It’s an incredible energy that I just can’t get enough of. Part of it was to feed my ego, and there was another part that I loved about making people feel different ways. I’ve always loved to me people laugh, it’s something I still do today. Yet it was even more powerful when I could grab their full attention, and take them on an “emotional rollercoaster ride” with whatever was in my characters intentions.

This is where I found being a writer and a storyteller is an art. The truth is, I want people to feel a mixture of emotions when they see my movies. I want to make people laugh at one moment, and then cry the next. This is where my addiction has taken me. In the end, I just want people to look at the piece, and talk about how it made them feel. I want to know that there was a discovery of something that made them feel a specific way.

The attention from the people I have found attractive, has gotten me in trouble a few times. I see that this part of the addiction is where I can be self destructive. I’ve womanized, I’ve hurt some really good people because of these actions. While I can never take away what I have done. I realize that I can grow from it. I guess this would be the drug that I’ve been addicted to the most. It’s never easy to mention that it had been a problem, and usually when I can’t figure how to deal with what is going on in my life, I find that this has been where I would turn.

I’m not proud that I’ve been this way, but I’ve settled with my problems, and haven’t had to turn this way in a long time. Finding a purpose in life has given me the meaning that I’d been looking for, and self improvement is becoming the new addiction.

Any addiction can be destructive. It can ruin lives, and relationships. I’ve had friends, and family who’ve had addiction as well. It’s always good to find a way to help those who need to get over their addiction. The biggest thing to remember is that the only way to get over any addiction, is that they have to want the help first. I was at  the point where I wanted the change and needed the help, and that is why I’ve been successful with getting over some of my issues. I hope that if somebody needs helps, they can get the help they need.

This is the director, and that’s a wrap.

Push Forth Good Sir

Sunday, the day of rest. Well that’s the way it’s supposed to go, but this weekend it was the day that I pushed myself harder. My trainer Sam asked me if I’ve ever thrown up from working out. The answer was no, however today I pushed myself into a nauseous state. After I was done working out, I had to take a few minutes to myself in the car to gain some type of composure.

So goes my Sunday, I call it the iron church. I find myself going to the gym on Sunday’s more than any other day of the weekend. Our bodies are our temple. I feel that building a better me, means that I have to build a better temple, and what better way to sacrifice by blood, sweat, and hard work. I’ve been working out for almost a year. I’ve been doing the 10,000 steps for over a year now. I’ve gotten better about getting those in. I do have a days that I don’t feel like getting them in, and some days life gets in the way, however most days are filled with 10k plus. My current record stands at twelve days straight of getting in my steps. Since my fortieth birthday, I’ve been attempting to get in forty-days straight for my steps. This is a challenge I know I’ll eventually accomplish.

So I go to the gym today and do some treadmill. It wasn’t really about speed or distance, but I found out that I can do a seven-point-one, and I can keep it up for an amount of time. The biggest problem that I’ve been finding doing treadmill work is that I move, and no matter how tight I’ve tied my sweat pants, they seem to start to fall down.  After that I worked on arms, shoulders, and back a bit. I used heavier weight then I’m used to, and I push through the pain a bit. So, I’ll say that it was for the win today.

I was also rewarded with a non-scale victory today. After I came home and took a shower, I noticed the pants I was wearing were a bit big on me. The size of my pants were a 42×30, and that was the size I was in in 1997. So, without me checking my weight, it’s nice to feel that inches are still coming off. I’ll have to get that weight check in next weekend.

Besides pushing myself harder in my workouts. My circuit workouts, do also push me, by the way. I think people should do that in other parts of their lives. Wither it’s work, or  new experiences, it’s the perfect way to grow as a person. The sad part is that there are  too many people comfortable in what they are already doing.  I feel that people should strive to better themselves. You can always improve on something in your life. Health, wealth, learning. There’s always room for improvement. I’ve had many friends confess that they were scared of change. I’ll admit, that there’s a bit of hypocrisy as I write this. I want to change my station in life, but I haven’t just thrown “caution to the wind”. Though I am trying to get to the point were I will be doing what I want to do, instead of keeping it as a side thing at the moment.

If you’re feeling stuck in life, or bored of the way things seem to be going. I suggest pushing yourself into doing something new. Get out of the comfort zone. You’ll never know what you’re capable of until you do it. Sure, not all of it will be enjoyable, but there are going to be some amazing things that you’ll discover.  I feel that everything in life is about self discovery. That’s how I’m living my life these days. Every day brings something new for me to try.

I hope that you continue to follow my journey in life, as one of those things I’m planning on trying next is writing a motivational speech and see if I can get people to actually come and listen to what I have to say. I think blogging has been a great avenue that’s helped me become a better writer, and helped me sort of some of the issues that I deal with. Remember to catch me on my various other social medias as well. If you want to know, just send me a message and I’ll get back to you on it.  As always, this is the Director, and that’s a wrap.

 

Eleven Months, You’ve Been Good

My check- up was yesterday, and it was nice to see another pound gone since Tuesday. I’m glad that things are no longer stagnate with my weight. It really gives me the motivation to keep pushing myself to get better.

One of the things I’ve done is get ten thousand or more steps in everyday for the last six days. I’m shooting for making this day seven, and hopefully day eight tomorrow. There are times that I don’t always get them in but then, I do need to have a break.

More and more confidence comes my way as I get closer to the goals I’ve set for myself. I’m even looking at nicer clothes to wear. Sarah says that she likes seeing this new side of me. The weight goes down and the confidence just pours in. That’s one of the perks that I’ve gotten to enjoy in the last year.

So my weight is currently at 290.3, and the last time I saw this was in the year 2000. It blows my mind that I’m in better condition than I have been most of my adult life. That’s legally an adult now, crazy. With 139.6 down, I’m feeling that getting another 10.4 pounds will be gone be the new year.

The rest of this month is going to keep me fairly busy. At least one day during the weekend, we’ve got something going on, next weekend will be our Society of Creative Anachronism’s local event Frost Dragon. I’m excited because I get to share this hobby with a friend who’s never been, and I hope that she finds a passion in it, as I’ve had, hopefully even more so. I’ve also heard that a couple of other friends who I don’t normally see except at out of town events might be showing up. That’s even more exciting because they are geeky individuals as well.

The weekend after is going to a mini-comic book convention, so that’s going to be fun. Especially since I’ve got a geek media that I’m working on getting off the ground. So much is put into getting things really going so that I can enjoy my passions, and make some money to support the family. It also helps that they show the same kind of passion.

The weekend after is Thanksgiving weekend. I’m going to enjoy a four-day weekend, as the plan for Black Friday is going to the theater to see Creed II(2018). It’s exciting that I get to sit and watch it with my son. When he said he was into boxing, I thought why not share my love of the boxing movies of the Rocky series. He really got into it, and when we were watching those movies, it was giving me the chance to watch Creed(2015).  One of the problems being a movie connoisseur is that I don’t always get the time to watch everything that I have, and it takes quite a bit of time to get through when I can.

We’re in the works for filming the documentary based on my weight loss journey soon. The biggest part is getting something that call B-roll footage, I’ve got to borrow some photos from my parents to add to the film, so it’ll both be amazing and a crazy trip through time as I gather those things together. The biggest thing I hope that this documentary helps inspire more people than this blog, and the various social medias already have. Helping other’s is what I think my purpose in life is. I enjoy it, and it inspires my children to do greater things too.

I have a second blog on Tumblr, follow me there as I get out more content and pictures on my adventures for my weight loss journey, and I also share posts about exercises and other types of content besides what goes on this blog. I’m going to get that blog to show more than just weight loss and mental health. https://www.tumblr.com/blog/ckproject.

Please keep enjoying my writings, and don’t be afraid to reach out if you have any questions, or comments. This is the director, and that’s a wrap.

 

The Four Day Feel Good

Last weekend was great. Everything turned out to be just the right vibe to put me in a better mood. I made my personal training sessions last week, and did both days of the weekend at the gym.

I’m glad that I’m setting things right in life. It gets hard when everything in life starts to feel like it’s trying to go against you. With the plateau, and family health, I hadn’t been feeling positive and slightly depressed.

(A continuation, because I started this post earlier in the week)

I should totally say that while I’m getting more motivated, my video game addiction gets heavy this time of hear because of all the good games coming out, like Spider-man for the PS4, WWE 2k19, Assassin’s Creed: Odyssey, and Red Dead Redemption 2. Though that’s for a totally different thing that I do.

However, I also hit my personal training days this week, I’m planing on weighing in on Sunday, because I’ve been discouraged by the scale as of the last month. I also plan on going to the gym both days this weekend, and take the boy with me. I was happy to take him last weekend and see what he could do. He does get better, I just know that it’s going to take awhile for him to get that proper form going.

I should say that my running has gotten better than I expected. I can run a five-point-six on the treadmill for two minutes. I’ve also done a six-point-zero for a minute, so that I know that I’ll get better. It helps going to the things that I’m trying to accomplish in my professional and personal life.

On a bright note about myself being happy, is that I’ve been writing one of my screen plays again, and it’s putting me in the feel good mood that I’ve been missing. It’s really amazing how much the mind and the body seem to mirror each other, and I’m constantly amazed by the self-awareness that I’ve been gaining through out this whole process.

Part of the process is that I’m starting to put more focus on my brands again because, it helps me feel better. Sometimes it seems strange, but staying busy doesn’t leave too much room for negative thoughts. Besides, I’m building something, and making it tangible. It’s amazing to see the feeling of accomplishment. I’m trying to make a positive impact on my children’s lives as we build something for the betterment of the family.

I showed the kids that you could accomplish anything you put your mind too, through dedication and hard work. I busted my ass to get through school, and I noticed that I have a passion when I talk about the whole process of filmmaking. I sometimes think that I tend to bite of too much more than I can handle since I’m taking myself in several different directions all at one time. Time to refocus and get that work flow going again.

If you like the things I saw, and want to follow more closely to the CK Project, than you can follow me on Instagram: https://www.instagram.com/ckproject97/. It’s a bit of promotion, I know, but it’s another way you can follow my life, and the craziness that can happen. Plus you can PM me on there and we can start up a conversation if you, the reader, have questions.

I can never say enough of how much I’m enjoying the journey to better health, and I’m continually growing as a person. I’m gaining a warrior’s spirit, and the biggest success story of my life, is that fact that I’m still here, among the living, and I didn’t let suicidal tendencies get the best of me. I’m a survivor, and there is nothing anyone can do to take away those accomplishments.

Before I call this a wrap, I want to mention that by the end of the year, my team and I will be coming out with a few different pod casts that will cover various subjects, such as battling depression, inspirational motivation about self-care, and my other brands will be coming out with some pretty sweet stuff. So, if you like my writing, like my blog. If you love it, then please share, let’s boost the message I’ve been trying to get out. With that, this is the director and that’s a wrap.

Life With Unmotivated Words

So, seventeen days have passed since my last blog. Motivation has mostly eluded me as I’ve been dealing with life’s issues of varying degrees. I know that I need to get myself in the right mind set, and I’m putting myself back on track today.

It’s funny because I set my goal to get back on the right path on Friday and I’m sticking to that commitment. Time to kick even more ass as I head closer to my one year anniversary of my surgery.

Before I continue, I find it funny how the levels of motivation seem to change. While life had been going on, my writing has fallen behind, but my weight loss journey has been moving forward really well.  I’m shrugging it off and am putting more dedication to the other aspects of my life. I need those outlets to help me keep myself more sane.

Today I ended up staying home and helping the wife out with her recovery from the procedure she had yesterday. That meant that I had to take the kid, who wasn’t sick, to school today. I feel good that I was able to get in my personal training session. It was good to get some time and focus on my journey to better help. It’s one of the things that I require in my life to find a balance. Which is something else that I find kind of funny that I’ve become dependent on things to help me keep peace in my soul.

I finally started on my slasher script, and while I had a few pages on paper, I’m eager to see where I take this story. I’m taking my time to write it, because I want this to be the best writing I’ve done so far, even if that’s the way I feel about every piece I write. The creative process has been a saving grace of mine for the last several years, and I’m discovering that I shouldn’t put it off. Every time I do, I feel a bit off, though, working out is also part of it as well.

I’ve been getting colder as the days get shorter, I guess that’s part of where the weight loss has been negative, but fitting in a 2x shirt has made things well worth the journey so far. Although the hanging skin is something that I want to go away at some point. Though  the things I can do with it does make people laugh. I’ll be ready to get rid of the wizard sleeves after my journey changes from losing to maintaining.

I was able to see my friend at The Great Western War. She recently had the surgery and was looking great. She told me that everyone had been telling her how much her attitude had changed. She said that she didn’t realize how much happier she was. I was telling her that I agreed, that I noticed that having the surgery changed me like that as well.

It’s funny how much the mind, and body really align with each other. When one is off, so is the other usually. That’s where over compensation tends to come in. For me it was putting on the ego, and having the over the top personality. While the ego’s fading away with real confidence, I don’t think my personality has changed. Though I do feel like I’m quieter over all. I take more time to speak and not let my emotions get the best of me anymore, or at least I try not too.

I’m the director, and that’s a wrap.

 

Under 300!!!

I feel great, scratch that, I feel fucking amazing. I went in for my eighth month check-up down in Tarzana yesterday, and weighed in at 299.6. That puts me down 130.3 pounds. Plus, the doctor asked if West Medical could use me as an example, because I seem to be doing everything right. I even told the doctor that I blog about my experiences with the weight loss journey, and my depression, and he thinks that it’s good. He says that it’s best to hear from someone who’s actually gone through the process over having the doctor talk about the science aspect of it.

I find that this is a good way to promote the CK Project brand. This and the fact that we’ll be making our public debut next month at our local parade for September eleventh.  I feel that finally time is starting to really pay off for my presence locally. Hard work pays off, and that is something that has been true for me over the last several years, as I’ve started to embrace that change.

I’ve never been a shy person, and I’ve always liked to talk to people. Now, I’m embracing a side that looks to network, and I’ve been having so much positivity around me that it gets surreal sometimes. I think my insecurities has always been my biggest enemy, and hill to climb. Self doubt will sabotage you every single time. I know that it’s gotten to me and has been very destructive in some of the relationships that I’ve had throughout the years.

Yesterday, I made another revelation: I’m starting to feel that I’m getting the body that I’ve always pictured that I should have. I don’t feel  trapped in the fat body I used to have, and I’m going to keep progressing until I get down to the weight I feel best at. I feel that both my personal and professional relationships are benefiting from this change as well. I interact with people better, and I think that I’ve become a better parent from it as well.

Now that I’m finding my groove again, I’m able to get the creative side flourishing again, and I find that with school starting back up on Tuesday for the kids. Everything’s going to feel different. The year 2018, has been my year. I’ve had so much more with success than I have with failures. Even if I didn’t get that job that I worked hard towards. I figure it was leading somewhere better for me anyway. It’s at the very least pushed me in the direction to start pushing out the content like I wanted too.

I finished my rough cut of my short the other night, so now I’m going to go back into it and trim it up, find a better pacing so that I can throw it into After Effects and add a bit of special effects to it. Than I’ll go back and add the sound, then do a title screen and credits. The Reunion was fun, but I’m looking to film more movies where there’s more movement and action to it. I love this part of my life. It seems to give me a better purpose than I had previously, and the fact that I can share with friends and family is a huge plus.

I’ll have so much more for everyone soon, because we’re investigating another avenue for our brands. This is the director, and that’s a wrap.

Third Annual SuperHero Shirt Day

For the last two years, I’ve blogged about the loss of my young friend James Stewart. He was tragically taken from his family and friends at the age of eighteen. The loss of this young man’s life has left a huge void in the many lives he has touched. While I wasn’t close to him, I’m surprised by how much this event impacted my own personal life.

The pain and suffering of a parent’s loss for a child is unfathomable, I can only imagine that it’s a pain that never goes away. Even being told by my friends how their pain hasn’t gotten better, makes me thankful that I haven’t loss my own children, and I hope that I’ll be able to pass on before they do. My love for my friends has never been deeper and I’m the most stanch supporter for these people, and hope that it gets easier to deal with.

Two years has passed, and this was the third get together to honor the memory of James. I noticed the people amassing together has gotten smaller, and people who weren’t directly involved have pushed the subject to the back burners of their minds. Life goes on, right? People have their own lives to live, and most of us are fortunate enough to kiss our children and tuck them in at night. Lucky us….

I’ve had friends and family lose children. Still birth, accidents, etc. How do they continue on when something they’ve dealt with for so long. Can we, the lucky one’s even try to put ourselves in that situation? This is an uncomfortable subject that many would look down and shuffle their feet while it’s being mentioned around them.  So, let’s take a moment of silence, and remember those who’ve gone through hell.

As a man, I look at my children, and see my legacy being continued on. I’m sure there’s a bit of ego in there to see that the lineage will continue on for years, with children coming for many generations. I’m sure that’s the way many people feel… Now, picture that being torn away from you in an instant. Maybe it started with a questionable feeling? Then, at a later time, you get that phone call… your gut already knew what the audible was telling you. Shit, it just got real, and now it’s gone. Life as you knew it just ceased to exist. That’s deep, and as I write this, it just got deeper for me too.

There are many failings that I, as a man, as a father, as a son, have done in my life. Things that I know that I can never express the kind of sorrow that I have for my actions. Things said, things done. I don’t let my past define who I am, unfortunately, we live in a time where every action, every word that has ever been said or done, is being scrutinized. The sins of the past have come to haunt us, even if we’re different people than who we were. I use James Gunn as an example, because Disney let him go as a director for tweets that were made ten plus years ago. Is that where we’ve come from as a society. Offend the few now with things from the past, and it comes to ruin for someone’s career? Life?

I have a glimmer of hope that deep down inside, we are better than that as a society. I’ve always held that hope. That’s why things like racism, and sexism baffle my mind. We’ve should have evolved as a society beyond these thoughts, long ago. I see that we’re slowly getting there, but then there are other parts that end up just as bad. The bullied become the bully. This was try in my youth as well.

After many years of being called names and being treated bad, I had become what I hated. Hell there are memes based on being a hero, but living long enough to be the bad guy. There’s truth in that, and what’s sad is that you don’t always see it coming. You try to rationalize it as doing “just deserts” and you don’t always realize that you’re in the wrong.

I’m a believer in redemption. I’ve over came things to be a better person. Hell the themes in the stories I write generally have some sort of theme, wether major or minor, has to do with redemption. I think people can change for the better, and no matter what experience takes you to that other place. I believe that anyone can be a stronger person for it. Which brings everything back around to the original subject…

The loss of a child can be a rally cry to have things change for the better. A child drowns, that means that there needs to be better safety standards. Toys that are choking hazards, accidents… Something’s gone wrong somewhere and it needs to be answered for. Nobody should have to deal with the loss of their child. Children are the future, and we need to make it better for them.

This is the Director, and let’s try to love ourselves and each other a bit more.