Wow, it’s been a while since I last blogged. So much has happened. For one I did start a blog last month about it being my two-year-anniversary since my weight loss surgery, and how it changed my life, but life got in the way with other things, and I became less motivated to finish that blog.
With that being said, I figured that I would turn this into a hodgepodge of several things in a blog and cover all my bases.
I had my two-year-anniversary since I had my gastric sleeve done, and so far I’ve teetered between around 167, and 169 pounds being gone. That’s not bad by all means, but being at a plateau like that since May has been a bit discouraging.
In the last few months I’ve started training a bit differently and going from weight training to body weight training. It’s different, and feels more challenging for me. I do still get in the weights from time to time, but I prefer this new type of training because it seems to hit the muscles down deeper.
Part of the changes that have happened is that I have become more aware of my body. I realize the spots that have weakness, and I try to be a bit more mindful when they start to hurt. Stretching is one of those ways that I try to compensate for some of the issues. My left knee is usually the one thing I can’t ever seem to get completely stretched out. I’ve had to find a few different positions to get that right stretch in.
So, this brings me up to the things that I wanted to get caught up on for the new year. I’ve started a food journal on Tumblr, and I find that it is keeping me a bit more honest than I thought. I defiantly consider more about what it is that I’m eating, and I hope that this is one way that helps get me back on the path of losing weight. This is also something that I’ll be adjusting and evolving as I go along. Right now, I just keep track of what I’m eating, and soon I’ll be adding calorie, carb, protein count into the mix. The bright side of this is that I’ve been constant over the last few days.
On the opposite end of this, is the fact that when I was doing Weight Watchers, I hated keeping track of what I would eat. I started out doing well, but it just kind of fell out of the way. I guess that it helps I’m in a different spot mentally.
Out of all the changes in my body since I’ve been working out, I feel that my shoulders have defiantly shaped up the most nicely, and I can’t weight until my stomach gets a bit flatter. I’ll have to talk to the doctor about the skin removal surgery in ten days, which will also be my forty-first birthday. I’ve been seeing some of the skin removal results from fellow weight loss people, and I’m still a bit nervous about this whole thing.
I think that’s where the vanity comes in. I’ve got surgical scars, but I’m not looking forward to having more, especially some that would literally be right under my nose. I know that for health and comfort, it’s probably the best decision and I can’t wait until I can fit in clothes better. I’m just not excited for the eye sore that will come from the end product. I’m also not looking forward to the recovery process, and I’m gathering how bad it’s going to be.
It’s strange because when I had two-thirds of my stomach removed, the recovery time wasn’t as bad as it could have been. The first month was hard, but it got so much easier as I went along, and the first month was the hardest part, both physically and mentally. the mental part is what surprised me the most.
So, as we continue on with this blog, it’s a new year. I’m not going to say the generic, “New year, new me,” statement because I actually have come to dislike it. I figure if you’re going to change habits, and be a better person, then why wait? Just do it! Start the change now, and keep it going into the new year. The whole concept of the new year is wiping the slate clean, just kind of baffles me anymore. It’s just another day, and things are going to continue the way you choose to handle them. All a new year does is give you a new number to deal with.
However, with that being said, this year is going to prove to be a step in the right direction as it is. With the shameless cross promoting that I do, we are striking the right cords to get Luckey Bom Films going with three projects in the works, and Unexpected Side Trip seems to keep getting pushed back for financial reasons, we’ll be hitting up the crowdfunding soon enough. I’m excited because it’s just one of the scripts that I completed last year. I’ve finished a second draft of Life Happens and I’m excited because I’m getting in front of the camera for that one. It’s a bit bitter sweet because I had been working on the idea for the last four years, and to finally see the story fleshed out feels like an accomplishment. It’s also the longest script I have done so far.
The final script that I’ve been developing is a rehash of the first short that I ever did, Appreciate What You Got. It’s one that I was inspired to create a character off of an amazing young lady the I had gotten to know through interactions at work, and it was the first short I ever developed. The original project showed me a glimpse of what I was starting to get myself into, and fortified my passion as a story teller.
One of the exciting things about all my stories so far, is that with my friend Ed, who played Nash Gray, and has let me use some of his creative properties to help tell stories, i.e. Nash Gray, Unexpected Side Trip; has helped me come up with the idea that I should have my own shared universe. That is something that I’ve been able to do, and is something that as a writer I find exciting when I can start tying things in together.
I’ve also got some other things planned in between projects that I’ll be doing, I just have to wait before I say too much about that.
The CK Project is also getting some love this year, as the podcast is gaining momentum. Combining that with some magic of having a film production company, we’ve come out with our first multi-cast last month. That’s what took me so long to get anything out content wise, and I’m still developing my visual skills in post production.
As far as the podcast goes, I’ve been connecting and networking with so many people that we’re looking to bring on several guests with in this year. It’s going to be an adventure as we’ll be having people from across the states join us. People that I’ve known for years, people that it seems like I’ve just really gotten to know through the whole weight loss journey. The CK Project is going to another level as we are looking to make it a non-profit business, to help raise awareness and funds for mental health. The niche that the podcast is finding is weight loss and the affects on mental health. While we talk about a number of things, mental health seems to be the subject that keeps popping up, and it’s seemingly getting people interested in our message.
Yet to finish off where things are going, I do have a third brand, which is gaining the momentum that we wanted. The Geekultural Experience is a passion project of mine and Sarah’s. As we are geeks, and it’s one of the many things that I’ve had that has gotten me connected with people. We’ve got a podcast, which we’re still finding our niche, but it’s also helped Sarah start a few things on her own. She’s started up a local Steampunk group called the Coggle Society, and I think this is something that she’s going to shine in. I totally support that she’s doing this, however I’m not into the steampunk scene like she is. Though watching her work on this and watching her grow as a person because of this has been a wonderful thing to see.
We’ve got a busy year a head of us, as we’ll be doing charities as well as working in the community on a couple of other projects that are in the early stages of development. More details will be coming out as we get further into it.
With that, holy shit! I had more to say then I thought I would. I am the Director and that’s a wrap.