Remember to Uplift Each Other

Part of the journey that I’ve been on has focused on helping others. This has one of the better aspects of my life. With that, it’s also nice to help uplift a friend when something good has happed. People like praise. People like to know when they’ve done a good job. While the cynic in me has teased a few people for overly trying to get that pat on the back, I understand the desire for recognition. While I’ve teased a friend, or a co-worker, I would say that it was all out of fun. Silently, I’ve been proud of the work that they’ve done. This was an attitude from another mindset.

Joke’s aside, I find myself trying to show how proud I am of people’s accomplishments. This year alone, not only myself, but several friends have seemed to have things go in a better direction. New jobs, new friendships, better choices in life. That’s what makes this year amazing so far, despite the fact that there have been a few instances that has left us questioning how the year’s going to go. Plus, my friends who’ve had Covid-19 have seemed to have taken a turn for the better.

I beam with pride to see the accomplishments of my friends, in particular my teammate. The people who are part of my inner circle, whom have been working with me with the filming part of my life. It’s amazing to see how the group is growing in friendship, support, and success. I find that this helps each with their, and my own mental health. To see how each of us had struggled with some sort of stressor, to find that a new adventure will help take us each on an unexpected journey, is truly a delight, in my opinion. I hope that this success rolls on into the things that we have intertwined together for this year.

I think what’s going to help deal with what’s going on right now in this world, is to do the best for a positive mindset. What about those who’ve lost loved ones to the pandemic? I get not everyone is going to be able to get through this without some rough times. I would never take away the pain that has happened as I’ve lost people to it as well. It’s part of the journey called life, and it’s during these times, that we find ourselves finding out who we are.

It’s training ourselves to think differently. I’ve seen where things look bleak. Hell, I almost took my own life when life looked darkest and I couldn’t seem to find a way out. Yet, we have the potential and power within ourselves to make a difference in the way we experience life. We don’t always have the answers, and I know even with the experiences that I have, I’m finding myself discussing things that I’ve not had to deal with. How can we figure these things out, without the knowledge to get there? I think this is where therapy can help. People far smarter than me, helped to get me learning a new way to think.

I used to watch Saturday Night Live when I was younger. Al Franken used to play this character named Stewart Smily, and he would look in the mirror and say this phrase that he would say at the end of every skit: I’m good enough, I’m smart enough, and gosh darn it, people like me. I know that it was used for satire purposes, and that it was to get a laugh, but there was something there. It sounds crazy, but it works. It’s tricking your brain into believing something.

Self-esteem is often times something most people have little of. So many people are their own harshest critics. I know that I’ve tried to over compensate with having an inflated ego. It wasn’t the best way to handle it, but it was the only way I knew how to overcome anything. Remember when I said that I had been a toxic person? That’s the reason why. It’s hard to navigate through life, when you have no idea what you’re doing, or have no direction.

Which brings another point up: knowledge is power. I know a bit cliché, but it speaks to the messages we would get through our Saturday morning cartoons when I was growing up. NBC had that catch phrase of the more you know, with at little jingle while the wishing star flew across the screen. GI Joe, He-man, a time where it seemed like lessons where just as important then entertainment. Know what your worth is, too many people won’t let you know your true value. It’s fortunate when you can find those who see your value and potential. I’ve been blessed with those that I call to my inner circle, because they know my worth, as I know their’s.

I do fall short at times as I don’t always seem to show my appreciation and adoration for the woman that I call my wife. She does more than anyone could ever know. She’s dealing with chronic illness, healing from a major surgery, helping online schooling two children, one of which isn’t getting the best attention he needs, because of his special needs. On top of that she still finds time to take care of the rest of the family life, and tries to get stuff done for the brands. As I had said before, she truly is the captain that steers this ship. I just happen to be the charismatic mouth piece.

Yet, she’s the example of lifting others up. She just seems to have people not be as supportive towards her, and that’s not on any in this house. Though I will admit that I’ve not always uplifted her as well, this is just something to remind her that I do appreciate her, and the caring uplifting person she is.

It’s really a shame that this world has shown so much ugly, and I always wonder if it’s because there are those who feel that they’ve gotten the short end of the stick? I’ve know, and am related to people who just can’t seem to accept the responsibilities of their own actions. I’ve been there myself, but becoming self aware about these things has brought some peace, and it helps the stress levels. I feel it’s better to put out the positive energies and vibes than not.

This also leads me to have to say that I try not to give up on people, and I’m always optimistic that things will turn around for those who sometimes are toxic. I have those long time friends, whom I can’t seem to give up on. It gets hard to navigate because of their tireless complaining about how bad they have it seems to drain on my positive energy, and it gets tiresome. Even when explaining that they could look at it from a different point of view, it changes their tone for at least the rest of that conversation, yet seems to go back to the same thing every other time. I’ve considered stopping the contact, and I get sad about that idea, since I’ve been friends with some of these people for twenty-plus years.

Maybe that’s where balance comes in for my life as I’ve got those who are amazing and uplifting as well? It sucks when that energy sucking conversation is the normal for every conversation, and it doesn’t feel normal trying to have a normal conversation. I got stuck with some people this way, and I know that we don’t talk as much as we used too. I even had to say that I didn’t have the energy for that specific conversation at the time. We would be able to change the subject, but it felt kind of forced and unnatural.

Side note time: I found myself getting busy during the second half of this blog, because well, life happens. I noticed that I’d lost my train of thought for a bit as live is getting into a new normal for me as I’m about to embark on a new journey with a new job.

I lost some contacts through social media, of co-works, who I considered friends. I’m not mad that I was unfriended, just a bit sad about it. Sometimes I realize that I take things like this too hard. Maybe it has to do with some deep down need of validation? I just have to think that I have the important people in my life for a reason, and those who’ve I’ve had the chance to truly befriend are still in my life for a reason.

Thanks for taking the time and following me on my train of thoughts. Remember to like subscribe, share, spread the word. This is the director, and that’s a wrap.

Categories: Life, mental healthTags: , , , ,

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