How Did It Happen?

For a year that had been emotionally and mentally rough on most people, good things can come to those with patience. I for on don’t think that most of the year went too horribly, I found ways to benefit from the pandemic, like staying home kept me in check and refocus on things such as paying off bills.

Mentally I wasn’t completely keeping it together. One of those things I dealt with was dealing with a low-key depression that I hadn’t really realized was there until much later in the year. I wanted to blame it on being on the nightshift for so long, and the fact that the pandemic happened towards the beginning of my time on that shift. I just really didn’t think of what it was that was bothering me.

One of the downsides of me being on nightshift is always that my mind isn’t nice to me, ever. I start getting stupid thoughts of doubt, and loneliness, and it doesn’t do my mental health any good. That’s why I would text people I knew at god awful hours just so that I could feel validated to someone. I did find the experience to growth, from a personal perspective. My opinions on certain aspects on life have been changed, and it’s taken me by surprise.

Mentally, I feel a bit uplifted now. I got a raise at work that I’ve been hoping to get for some time. I also got an opportunity to have a space for a studio, which is something I haven’t thought that I would have for a long time. The positive side is that I can now produce a bit more video content without having to worry about finding the space I would need for some of the stuff I’ve been meaning to do. I think this will be a win for The CK Project and Luckey Bom Films. The Geekultural will be getting some content as well. I’m excited because this has been what I’ve been working towards the last few years.

Mentally, I’m feeling accomplished. I’ve also been changing some eating habits and changing up my physical training regimen, and I’m starting to feel a bit better about that now. I’ve started what is termed as the “cutting phase”, which means that I’m on a modified cabbage diet, as well as doing endurance training. This way I’ll be going leaner and losing weight. I’m looking to drop muscle size as well with high reps, and light weight.

It’s torcher, and also changing my eating habits and being more conscious about how and when I’m eating is starting to feel that I’m feeling better, and not as fat. I think the weirdest part is that I’ve dropped eating my protein bars, that had been my go-to for the last almost three years. I got this, and in truth, I know that it’s going to save me money in the long run.

Part of why I’ve decided to go this route is because I want to start training for a body building competition. I’m not expecting to win anything, however it’s a learning process to help me for when I become a trainer. Not only that, but as an actor, I would like to look a bit better when I’m on screen, and yes I know that it’s partially a vanity thing. Though getting in the best shape of my life will also extend my life, and I like feeling better about myself.

I guess that shows one of those connections between the physical and mental aspects in life. I mean look, make-up and fashion have been playing into this connection for years. It is a multi-billion dollar industry after all. Plus it’s something society has put standards on. It molds the way most people view the world. It can be ugly at times. If you’re over weight, people tend to be judgmental. If you’re under weight, same difference. I often use the quote haters gonna hate. It’s sad, but true.

Remember how I mentioned how I hated nightshift because of where my mind would take me? Yeah, that the words of people wanting to tear me down since I was little. I used to tease my kids when they were little to toughen them up, but as I’ve gotten older, I hope that I’ve gotten wiser to realize that it wasn’t the best approach to parenthood. The intention was out of love and wanting to protect my children.

That’s something that was hard to accept, that as a parent, I can’t protect my children from all the bad in this world. It’s a hard pill to swallow, but sometimes we have to just hope that they can find their way and succeed in life. The world isn’t kind, and all we can do as parents is hope that we’ve given them enough tools to manage the ugly that life presents during the various events in our lives.

I feel that my mental health hasn’t always helped me to be a good parent, but I’ve tried my best, given the circumstances at hand. However, the person that I’ve strived to become over the last several years I think is a step in the right direction. The hardworking that I’ve been putting into getting my brands going, I hope is an example of what I’m trying to have my kids learn. I hope that they can learn and become better versions of themselves as well.

I’m sorry that they’ve ever had to see me struggle and suffer from my misplaced anger. I’m sorry that I didn’t feel that I was the parent that they needed, but they know that I love them. I hope that by seeing me at my worst, they can appreciate that I’ve done all that I could to overcome the struggles of poor mental and physical health. They are my world, and I love them. The fact that they can share in my success, and be apart of building something bugger then just who I am, is where I think we’ve found bounding at it’s finest.

This was started last weekend, and being Thanksgiving, I’m going to finish my thoughts:

I was called to come help my father pick my step-mother up from the floor yesterday. The time was about eight-thirty in the morning, and when I had come to assist I had found out that she had been on the floor since about four-in-the-morning. After we had gotten her up, I was told that she needed to get an ultrasound on her legs because the doctor’s think that she may have clots in her legs. Talk about a plot twist that as most people have felt the whole year has been bad, I figured that it hadn’t been that bad, well I guess that I’m having my chips cashed in in the last bit of this year.

I mean if you’ve been following me for some time, then you already know that I don’t believe that a new year, fresh start is in my belief system. I mean things just seem to come in waves at times. Seeing the woman who raised me, look so frail, and just seems to be getting worse since her head trauma from a couple of years ago has got me thinking about how much time she has left. Again, she raised me, and was the only woman I called mom for most of my life, her condition has hit me hard. I’m afraid that I’m going to be losing her soon, and that would just be the exclamation to hit me during these troubled times.

I’m not letting these events drag me down, at least not to anywhere dangerous, but at the same time, I think I’m still trying to figure out what it all means. I know that this month of November has come with it’s own set of mixed blessings, as I’ve gotten almost all my studies done, and I have made forward progress on the filmmaking end of things as we are setting up an area that gives us a bit of space to grow and film. Plus with the meetings every weekend, we’ve been developing something that should keep us busy filming for a majority of the year.

It’s all about taking it one-step-at-a-time. Just like working on self-care, mental health, and everything else in life. Take it all one step, one day-at-a-time.

With that, this is the director, and that’s a wrap.

Categories: Life, mental health, Weight Loss JourneyTags: , , ,

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