CK Project’s First Pod Cast

CK ProjectLeave a Comment on CK Project’s First Pod Cast

https://anchor.fm/CkProject/episodes/Introduction-to-the-weight-loss-process-e2qsnt

Enjoy our first pod cast, as we’re trying to get a rhythm going.

 

Published by CK Project

In 2011, I started the CK Project as a way to hold myself accountable during my weight loss journey. In 2013 I had a mental breakdown and almost ended my life. A year later I found myself in a position to reflect on my choices in life and decided to turn my life around. I started blogging on Facebook to help myself heal, and to show others that my mental health struggles weren’t the end of my journey. I used this as therapy, and a way to reach out to others who might be struggling. In 2016, I started blogging on Wordpress, and it was a way to help spread the word of my own experiences. I got back into the weight loss journey in 2017 and had the Gastric Sleeve done in December 2017. I’m open about my struggles with depression and anxiety that sometimes comes with it.

Categories: Weight Loss Journey

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