Well being my first day for the week at work, I got in about 8,000 steps, it was kind of crazy. It was that kind of day at work. I’m glad that the weather was a bit nicer today, but I’m really feeling like my uniform is starting to get too big. I think I have a bit to go before I actually have to pick up a smaller size.
It seems that this week and next week are going to end up being crazy busy, however I’m sure that we’ll get through it, and it keeps me motivated to get to the weekend festivities. I can’t believe that I graduate next week, it’s been a long time coming for sure.
So, last week also was my first free lance gig. I filmed on Wednesday and I ended up doing some computer work for my client on Saturday. It feels good that I’m finally getting the experience, and a little bit of money to do the things that I want to do. My client has also worked in the movie industry and I enjoy learning from him.
So, now I’ve got some great news on my weight loss journey: I’ve lost another 6.9 lbs. That brings my total down by 84.4 and I’m sitting at 345.5. I’m also at 49.6 BMI. That’s over ten percent less than my highest numbers. Even the preliminary numbers from my physical sounded promising. This really is what it’s all about, getting healthier. That motivation is one of many factors that keeps me on track. The other being that I’ve been told that I’ve motivated someone else to get on the track for good health.
I’ve been preferring protein bars over anything else for breakfast. It’s just easier for me to have in the mornings, and I’m not feeling nauseous after eating it. Plus I tend to knock out those calories early in the day. The secret is protein, protein, protein. That’s the key to loosing weight.
This was just a few short notes for the day, this is the director and that’s a wrap.